• HEAL BEFORE YOU DEAL

    Many of us take it for granted that we can jump from one relationship to the next without taking the time to heal. There is an adage that says, “Heal before you bleed on other people who had nothing to do with your cuts and bruises.” Things to consider before you share yourself with someone.…

  • Navigating Disappointment

    Navigating Disappointment

    When navigating a season of disappointment, how do you climb out of the pit of despair? Disappointment is a sneaky bastard. If you are not in the space of practicing mindfulness, it will sneak up on you like a thief in the night. It will strip you of your confidence, your joy, your peace, your…

  • My Definition of Style ~ What Is Your Definition Of Style?

    My Definition of Style ~ What Is Your Definition Of Style?

    True Style Is Self-Acceptance ~ StyleLikeU I recently had a date on REAL BEAUTY TALK with Candace Magloire, a Style Coach; it was a fun and informative conversation. The one thing we have in common is we both grew up with seamstresses, her grandmother, and my mom. Fashion and styling are in our DNA. I…

  • Starting Over Is A Divine Gift ~ New Beginnings

    Starting Over Is A Divine Gift ~ New Beginnings

    10 Reasons you should get excited about starting over.  Don’t allow yourself to stay trapped in dead situations that no longer serve your highest good. Starting Over is a Divine Gift. I can’t even begin to let you know how liberating mastering this mindset is. However, I can guarantee that you also would get it…

  • Why You Can Look Forward To Aging Especially If You Are Doing The Work.

    Why You Can Look Forward To Aging Especially If You Are Doing The Work.

    5 Benefits of Aging if you have done the work and some guidance tips. When I was younger, late teen’s early 20s, aging was never a thing I reflected on; I lived life and had a blast. I remembered age twenty-five vividly I hosted an intimate celebration with my son being the highlight. And after…

  • Reflection On Aging

    Reflection On Aging

    What are your thoughts on aging? You have a couple thousand days to live if you are lucky, remember you only die once; MAX THE HELL OUT OF LIFE. How did you feel when you saw your first gray hair? I smiled at the first sign of mine, my exact thought was, what de hell?…

  • Yesterday My Soul Opened

    YESTERDAY MY SOUL OPENED UP Dedicated to all the women and men who are starting your journey with healing your soul of everything that burdens your peace of mind. This was first written about 10 years ago. Yesterday my Soul just opened up and flooded me with joy, peace, strength, and somewhere in the midst…

Category: Soul Scripts

Soul Scripts & Beauty Notes

A sacred space where beauty, healing, and storytelling meet.

  • HEAL BEFORE YOU DEAL

    Many of us take it for granted that we can jump from one relationship to the next without taking the time to heal. There is an adage that says, “Heal before you bleed on other people who had nothing to do with your cuts and bruises.” Things to consider before you share yourself with someone.…

  • Navigating Disappointment

    Navigating Disappointment

    When navigating a season of disappointment, how do you climb out of the pit of despair? Disappointment is a sneaky bastard. If you are not in the space of practicing mindfulness, it will sneak up on you like a thief in the night. It will strip you of your confidence, your joy, your peace, your…

  • My Definition of Style ~ What Is Your Definition Of Style?

    My Definition of Style ~ What Is Your Definition Of Style?

    True Style Is Self-Acceptance ~ StyleLikeU I recently had a date on REAL BEAUTY TALK with Candace Magloire, a Style Coach; it was a fun and informative conversation. The one thing we have in common is we both grew up with seamstresses, her grandmother, and my mom. Fashion and styling are in our DNA. I…

  • Starting Over Is A Divine Gift ~ New Beginnings

    Starting Over Is A Divine Gift ~ New Beginnings

    10 Reasons you should get excited about starting over.  Don’t allow yourself to stay trapped in dead situations that no longer serve your highest good. Starting Over is a Divine Gift. I can’t even begin to let you know how liberating mastering this mindset is. However, I can guarantee that you also would get it…

  • Why You Can Look Forward To Aging Especially If You Are Doing The Work.

    Why You Can Look Forward To Aging Especially If You Are Doing The Work.

    5 Benefits of Aging if you have done the work and some guidance tips. When I was younger, late teen’s early 20s, aging was never a thing I reflected on; I lived life and had a blast. I remembered age twenty-five vividly I hosted an intimate celebration with my son being the highlight. And after…

  • Reflection On Aging

    Reflection On Aging

    What are your thoughts on aging? You have a couple thousand days to live if you are lucky, remember you only die once; MAX THE HELL OUT OF LIFE. How did you feel when you saw your first gray hair? I smiled at the first sign of mine, my exact thought was, what de hell?…

  • Yesterday My Soul Opened

    YESTERDAY MY SOUL OPENED UP Dedicated to all the women and men who are starting your journey with healing your soul of everything that burdens your peace of mind. This was first written about 10 years ago. Yesterday my Soul just opened up and flooded me with joy, peace, strength, and somewhere in the midst…