• The Tips & Tricks of The Dating Game ~ Trusting The Inner You From Zoe Mendez Diary

    Valuable Notes that will guide you in the dating game Many moons ago, I felt like I was misled by several persons into believing the notion that I could not trust myself. I was a crazy person with an overactive imagination. I was so disconnected from that part of myself that was not designed to…

  • Healing Begins With YOU An Insight To Recovering From A Heartbreak

    3 Ways you can contribute to Your healing Healing, whether recovering from a broken heart, betrayal, disappointment, or lost loved one is a consistent, ongoing process. I wish I could tell you that healing at any level is easy-breezy because there is no easy way to recover from a loss, pass hurt, betrayal, or disappointment.…

  • Does True Love Exists or Is It Just A Myth?

    Does True Love Exists or Is It Just A Myth?

    Does true love exist, or is it a myth?The Love subject has got to be the world’s most debated topic. Pausing to reflect on the question of whether or not True Love exists, a million thoughts are rolling around my mind. I can’t help but sum it all up with a good, long hmmmmm!!! The…

  • A Flashback to The Day I Started My Relationship with Fear 

    Is it really possible to conquer your fears? What do you think? Do you believe you have the mindset to develop a relationship with this very complex companion? Here is my story.  My first conscious encounter with fear occurred back in 2000 I was walking across the canopy at the Kakum National Park located in…

  • Yvonne Popplewell ~ The Makeup Legend

    KNOW OUR MAKEUP LEGENDS Trinidad and Tobago. Introducing Mrs. Yvonne Popplewell, Makeup Artist Guru, and master of the game. I had the privilege and honor of having a very candid conversation with this beauty in the BEAUTY EMPOWERMENT zone. Every Wednesday at 5:30 p.m. I host REAL BEAUTY TALK, conversations with persons I have met…

  • When Adversity Knocks ~ You Can Win

    Reflections: Adversity happens to everyone, whenever it does it never forewarns, it tends to hit you BAM! Sometimes knocking the wind out of your chest or it can feel like someone just snatches the rug from under your feet, which lands you flat on your ass/back.  Strategies to cope with surprising uncatered for life’s moments.…

  • My Body ~ I Am Unique A Tribute To You

    My Body ~ I Am Unique A Tribute To You

    A Tribute to every woman who struggles to embrace all the changes her mind and body may endure over time. My body is my temple it frames and houses a very intelligent being. It houses all that I need to survive my walk in this earth realm. Today, I will change the way I see…

  • Connecting With Your Partner In Challenging Times

    The Art Of Communicating With Your Partner When Things Go Wrong Communication is the most important element to the success of any type of relationship, be it platonic/casual friendships, business, or romantic relationships. In romantic relationships communicating when there is an issue can become very complex, whether it is a challenge within the relationship or…

  • Life Happens To All Of Us

    My courage to conquer will always be stronger than any desire to succumb to failure. ~ Spirit Consciousness 3:33a.m Highs and lows are a normal part of life’s cycle, the way we look at the things we face in any given moment determines how we will experience it, especially when we are at the lows.…

Category: Self-Reflection

Soul Scripts & Beauty Notes

A sacred space where beauty, healing, and storytelling meet.

  • The Tips & Tricks of The Dating Game ~ Trusting The Inner You From Zoe Mendez Diary

    Valuable Notes that will guide you in the dating game Many moons ago, I felt like I was misled by several persons into believing the notion that I could not trust myself. I was a crazy person with an overactive imagination. I was so disconnected from that part of myself that was not designed to…

  • Healing Begins With YOU An Insight To Recovering From A Heartbreak

    3 Ways you can contribute to Your healing Healing, whether recovering from a broken heart, betrayal, disappointment, or lost loved one is a consistent, ongoing process. I wish I could tell you that healing at any level is easy-breezy because there is no easy way to recover from a loss, pass hurt, betrayal, or disappointment.…

  • Does True Love Exists or Is It Just A Myth?

    Does True Love Exists or Is It Just A Myth?

    Does true love exist, or is it a myth?The Love subject has got to be the world’s most debated topic. Pausing to reflect on the question of whether or not True Love exists, a million thoughts are rolling around my mind. I can’t help but sum it all up with a good, long hmmmmm!!! The…

  • A Flashback to The Day I Started My Relationship with Fear 

    Is it really possible to conquer your fears? What do you think? Do you believe you have the mindset to develop a relationship with this very complex companion? Here is my story.  My first conscious encounter with fear occurred back in 2000 I was walking across the canopy at the Kakum National Park located in…

  • Yvonne Popplewell ~ The Makeup Legend

    KNOW OUR MAKEUP LEGENDS Trinidad and Tobago. Introducing Mrs. Yvonne Popplewell, Makeup Artist Guru, and master of the game. I had the privilege and honor of having a very candid conversation with this beauty in the BEAUTY EMPOWERMENT zone. Every Wednesday at 5:30 p.m. I host REAL BEAUTY TALK, conversations with persons I have met…

  • When Adversity Knocks ~ You Can Win

    Reflections: Adversity happens to everyone, whenever it does it never forewarns, it tends to hit you BAM! Sometimes knocking the wind out of your chest or it can feel like someone just snatches the rug from under your feet, which lands you flat on your ass/back.  Strategies to cope with surprising uncatered for life’s moments.…

  • My Body ~ I Am Unique A Tribute To You

    My Body ~ I Am Unique A Tribute To You

    A Tribute to every woman who struggles to embrace all the changes her mind and body may endure over time. My body is my temple it frames and houses a very intelligent being. It houses all that I need to survive my walk in this earth realm. Today, I will change the way I see…

  • Connecting With Your Partner In Challenging Times

    The Art Of Communicating With Your Partner When Things Go Wrong Communication is the most important element to the success of any type of relationship, be it platonic/casual friendships, business, or romantic relationships. In romantic relationships communicating when there is an issue can become very complex, whether it is a challenge within the relationship or…

  • Life Happens To All Of Us

    My courage to conquer will always be stronger than any desire to succumb to failure. ~ Spirit Consciousness 3:33a.m Highs and lows are a normal part of life’s cycle, the way we look at the things we face in any given moment determines how we will experience it, especially when we are at the lows.…